Wellness

In Lifetime Wellness, the student will learn and participate in many areas of wellness and health education.  Important topics covered in this course include: nutrition, exercise, alcohol, smoking, drugs, first aid, and other health topics. Each student will learn the importance of decision- making and they will learn the difference between healthy and unhealthy choices. The consequences of poor choices on one’s health will be examined. Thus the benefit of making healthy choices should be fewer health problems and a higher quality of living.  

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